One simple step a week. In 30 days, go from scattered remembrance to a complete daily dhikr habit that sticks — morning, evening, after every prayer, and before sleep. Free printable tracker included.
Enter your email and we'll unlock the 30-day tracker — print it, stick it on your wall, and tick off each day. We'll also send the occasional gentle reminder.
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Open your tracker →How it works
The challenge is progressive on purpose — you add just one thing a week, so by day 30 the full routine feels effortless instead of overwhelming.
Just the post-prayer dhikr after each fard prayer: Astaghfirullah ×3, then SubhanAllah ×33, Alhamdulillah ×33, Allahu Akbar ×34. Two minutes that anchor your whole day.
After Fajr, add the morning remembrance — Ayatul Kursi, the three Quls, and SubhanAllahi wa bihamdihi ×100. Your day now opens in dhikr.
After Asr, add the evening remembrance, and carry Astaghfirullah ×100 through the day. Morning and evening — the believer's daily shield.
Add the before-sleep adhkar. Now your whole day — dawn to night, every prayer — is wrapped in remembrance. The habit is built.
Your daily checklist
By week four, this is your complete daily routine — and exactly what the tracker (and the app) keeps count of.
The printable is great for your wall — but the Zikar app does the challenge with you: it counts every dhikr with a tap, keeps your streak alive, reminds you at the right times, and lets you take the challenge together with your family in a shared group.
Questions
Yes — the printable tracker is free, and the Zikar app is free to download for Android. No payment, no catch.
Week 1 is about 2 minutes a day. By week 4 the full routine is roughly 10–15 minutes, spread naturally across your five prayers, morning, evening and bedtime.
Don't restart — just continue. The Prophet ﷺ said the most beloved deeds to Allah are the most consistent, even if small. Tick the next box and keep going.
Absolutely — and it's more fun (and more consistent) that way. The app's family groups let everyone's counts add up toward a shared 30-day goal.
The app tracks your streak, reminds you at prayer time, and lets your family count together — so the habits you build here stay with you everywhere.
